Liz Woodgate, on setting the Larapinta Trail 460KM end-to-end-to-end Fastest Known Time in sub 6 days, at 60

Kerry-Lee Gockel, "The Wingless Warrior" - on being "not armed... but still dangerous" and thriving in long-distance open water swimming

Lottie Dodd, on intuition, and a huge first year of bikepacking in Scotland, NZ, USA, South Korea & Japan

Lisa Blair, World Record Sailor on a near-death experience circumnavigating Antarctica solo (twice); environmental advocacy and her next huge campaign - sailing solo, non-stop & unassisted around the Arctic.

Laura Waters, Travel Writer and Author, from corporate hustle to a life-changing 3000KM NZ hike and an upcoming Murray River 2300KM paddle

Stephanie Skinner, Canberra based bikepacker on navigating big ultra-endurance goals and building bikepacking community

Quick pod update - the latest + I2WH x Gutsy Girls Adventure Film Tour mini series dropping soon!

Ben Fallon, Bicycle advocate on bikepacking 1000s of KMs with young children and fat bike racing and adventuring across the Simpson Desert

Sophie Gray, on life & movement after a stem cell transplant; leukaemia recovery while through-hiking the Heysen Trail; camel trekking and sharing her love and practice of yoga

Evan Howard, Terra Rosa Gear founder & Arc'teryx Design Ambassador on creating, adventuring & packrafting, plus perspectives on life & adventure as a first time father

Rhianna Knight, founder of Amble on creating an outdoor apparel brand focussed on women and sustainability, plus multiday hiking adventures of her own!

Patrick Farnsworth, Texas based podcast host and bikepacking event creator on "Bikes or Death", building community, "riding your damn bike" and choosing health and adventure over alcoholism

New season teaser! Sarah checks in with 2024 podcast plans

It's the end of a season! Short episode. BIG news.

Natalie Reutter - ultra distance trail runner and K9 Urban Search and Rescue handler on running far and adventuring with dogs

Elise Marcianti - Bright based adventurer on her upcoming Moving for the Mind 300KM trek and trail running project fundraising for Eating Disorders Families Australia

Trail Running 675KM across Scotland - "Closing the loop" on Sarah's Light to Light Project - The Debrief

Final check in pre "Light to Light" - Sarah's Scotland end-to-end trail run project

April Drage on "April's Holiday" Bikepacking the 4000+KM Tour Divide Grand Depart on her Curve XS Big Kev, "Miles"

Luke Pryor and Kara Landells on Running and Crewing 100 miles at Western States Endurance Run