January can be tough — so here are 6 ideas to help
Update: 2024-01-16
Description
Do you find January tough? If you do, you’re not alone. The Christmas trees are (probably) down, bills have piled up, the days are still short and dark, and the belt buckle is tighter than you’d like to admit. Oh, and it’s cold outside… and seasonal affective disorder is real… and the world seems increasingly erratic and unstable. This episode provides six ideas to help.
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![Take heart; it is I. Do not be afraid. [Proximity]](https://s3.castbox.fm/fd/66/98/a6cdd56687e07f314c35e6bdb6145645a4_scaled_v1_400.jpg "Take heart; it is I. Do not be afraid. [Proximity]")
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