DiscoverGood Life ProjectJeffrey Marsh | How To Be You
Jeffrey Marsh | How To Be You

Jeffrey Marsh | How To Be You

Update: 2021-12-1613


You may know my guest today, Jeffrey Marsh, from their spiritual and inclusive messages that have received over 1 billion views on social media. Jeffrey is a viral TikTok and Instagram sensation, the first openly nonbinary public figure to be interviewed on national television, and the first nonbinary author to be offered a book deal with any "Big 5" publisher, at Penguin Random House. 

Jeffrey’s bestselling Buddhist self-esteem guide How To Be You, is an innovative, category-non-conforming work that combines memoir, workbook, and spiritual advice, inviting anyone and everyone into the conversation through a lens of kindness and inclusivity. How To Be You topped Oprah's Gratitude Meter and was named Excellent Book of the Year by TED-Ed. Jeffrey has also been a student and teacher of Zen for over twenty years, and this practice has been central to both their lens on life, and capacity to do the work they do in a grounded, deeply-present, open-heart and joyful way.

You can find Jeffrey at: Website | Instagram

If you LOVED this episode:

You’ll also love the conversations we had with Trystan Angel Reese about living and advocating for your truth.

My new book Sparked.


Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE ( and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.

If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.

See for privacy and opt-out information.









Sleep Timer


End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Jeffrey Marsh | How To Be You

Jeffrey Marsh | How To Be You