Jenn is a highly accomplished board-certified sports dietitian, speaker, and writer, with a passion for integrating exercise psychology into her practice. As a triathlon coach, she brings her expertise to athletes seeking peak performance. Jenn's influence extends to academia, where she serves as an adjunct professor of sports nutrition at Columbia University and holds a prestigious position on the U.S. Olympic Committee dietitian registry.

Connect with Jenn on Instagram.
Jenn's Tiktok: https://www.tiktok.com/@jenngileseat4sport

You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

The music enriching our show is the creative work of Sebastian Klauer. You can reach him at klauersebas@gmail.com.