Jess Guzman: The importance of embracing holistic wellness and how it's already part of our ancestral legacy.
Today’s conversation is so good! I mean they’re all good in my opinion. But I’m so glad Jess was able to chat with me for this season. She is a certified health and wellness coach based out of LA.
We met at the We All Grow conference in 2019 and have kept in touch via social media since. She is a huge advocate for sharing her knowledge and wanting to educate others about holistic living especially as a Latina. She is such a joy to chat with, so enjoy our conversation
Isn’t she just an awesome person. I’m thankful that she shared her story because I’m sure many others including myself can relate to wanting to be better advocates for ourselves when it comes to our mental health. I love her calming presence and how she encourages us to take our health journey one step at a time and with lots of grace. I encourage you to follow her on IG so you too can be encouraged by her content.
Ok amigos, Thank you so much for listening. Feel free to leave a comment if you enjoyed this conversation. I always like to hear from people and how they resonate with the stories I share.