Jessica Biel's Intense Workout & Fast Food Stance
Update: 2025-11-27
Description
Jessica Biel, known for her roles in films and TV, showcases her intense workout routine on Instagram, featuring pull-ups, side crunches, and seated pull-ups with resistance bands. She credits her trainer, Ben Bruno, for her results. Beyond exercise, Biel maintains a healthy diet, avoiding fast food for herself and her children, preferring quality meals at nicer restaurants.
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