DiscoverMind & LifeJim Coan – Our Social Baseline
Jim Coan – Our Social Baseline

Jim Coan – Our Social Baseline

Update: 2024-12-12
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In this episode, Wendy speaks with psychologist and affective neuroscientist Jim Coan. Jim is a leading researcher on how social connection impacts our minds, brains, and bodies, and he's also pushing the boundaries of impactful science communication. This conversation covers many topics, including:





  • studying relationships and emotions in the brain;


  • how a confusing research finding changed his career;


  • how holding hands impacts our bodies and minds;


  • understanding energy regulation and prediction;


  • social baseline theory;


  • the prefrontal cortex and self-regulation;


  • implications for the default mode network;


  • social support as energetic resources for the body;


  • effects of hand holding on pain processing;


  • introversion and social support;


  • the two things all his students must memorize;


  • the costs and benefits of social interactions;


  • implications for loss of relationship;


  • sense of self, belonging, and the importance of supporting others;


  • communicating science through comics;


  • and surviving—even flourishing—through climate change.


Full show notes and resources


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Jim Coan – Our Social Baseline

Jim Coan – Our Social Baseline

Mind & Life Institute