John Dickerson’s Navel Gazing: The Meaning Behind All This Navel Gazing
Digest
In this episode of Naval Gazing, John Dickerson delves into the complexities of self-discovery and the role of instincts and obligations in shaping our lives. He recounts a conversation with his daughter, NAN, who offers a crucial insight: "You don't measure your life the way you measure your writing." This prompts Dickerson to reflect on his own notebook keeping habit and the meaning he seeks to make from his collection of notes. He explores the concept of "hot takes" as a crucial part of figuring things out, drawing parallels to scientific hypotheses. Dickerson then examines the interplay between instincts and obligations, arguing that while instincts are nudges that guide our thinking, obligations are stronger forces that create a sense of duty to ourselves. He discusses the sunk cost fallacy and the value of notebook keeping as a practice in itself, rather than a means to a future payoff. Dickerson also explores the idea of "being true to yourself" and the challenge of defining a self that is constantly evolving. He concludes by reflecting on the unexpected grace he has found in the responses of his listeners, highlighting the power of human connection and the importance of noticing the small moments in life. The episode ends with a call to action, encouraging listeners to continue sharing their stories and to embrace the unexpected rewards of following their instincts.
Outlines
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Introduction
This Chapter introduces the episode and sets the stage for the exploration of instincts, obligations, and self-discovery.
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The Kitchen Conversation
This Chapter recounts a conversation with John's daughter, NAN, who offers a crucial insight about measuring life and writing. This conversation sparks John's reflection on his notebook keeping habit and the meaning he seeks to make from his notes.
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Stock Taking and the Power of Noticing
This Chapter explores the concept of "stock taking moments" and how they can lead to self-reflection and a desire to make meaning from our experiences. John discusses the importance of noticing as a practice and how it can lead to discovery and a deeper appreciation for the world.
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Instincts and Obligations
This Chapter delves into the interplay between instincts and obligations, arguing that while instincts are nudges that guide our thinking, obligations are stronger forces that create a sense of duty to ourselves. John discusses the sunk cost fallacy and the value of notebook keeping as a practice in itself, rather than a means to a future payoff.
![](https://s3.castbox.fm/webstatic/images/book.5d108c35.png)
Being True to Yourself
This Chapter explores the idea of "being true to yourself" and the challenge of defining a self that is constantly evolving. John discusses the push and pull between instincts and obligations and how they shape our self-creation.
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The Thesis of Naval Gazing
This Chapter summarizes the key takeaways from the first season of Naval Gazing, highlighting the importance of noticing, the power of the present to reframe the past, and the unexpected grace found in human connection.
Keywords
Naval Gazing
Naval Gazing is a podcast hosted by John Dickerson, a journalist and author. The podcast explores themes of self-reflection, meaning-making, and the human experience through a series of conversations and personal anecdotes. The name "Naval Gazing" refers to the act of introspection and self-examination.
Notebook Keeping
Notebook keeping is a practice of recording thoughts, ideas, observations, and experiences in a notebook. It can be a valuable tool for self-reflection, creativity, and memory. John Dickerson uses notebook keeping as a way to explore his own thoughts and experiences, and he encourages his listeners to do the same.
Instincts
Instincts are innate, often subconscious, impulses or tendencies that guide our behavior. They are often based on our experiences and our understanding of the world. In the context of this episode, instincts are described as nudges or inklings that can lead to new ideas and insights.
Obligations
Obligations are duties or responsibilities that we feel towards ourselves or others. They can be based on our values, our commitments, or our sense of duty. In this episode, obligations are described as stronger forces than instincts, creating a sense of pressure to act on our commitments.
Self-Discovery
Self-discovery is the process of learning about oneself, including one's values, beliefs, strengths, and weaknesses. It is an ongoing process that can be influenced by our experiences, our relationships, and our reflections on our lives. In this episode, self-discovery is explored through the lens of notebook keeping, instincts, and obligations.
Sunk Cost Fallacy
The sunk cost fallacy is a cognitive bias that leads people to continue investing time, effort, or resources into a project or decision based on what they have already invested, even when it would be more rational to abandon the project. John Dickerson uses this concept to question his own obligation to make something grand out of his notebooks.
Grace
Grace is a concept that refers to unmerited favor or kindness. In this episode, John Dickerson uses the word "grace" to describe the unexpected kindness and generosity he has found in the responses of his listeners. He sees this grace as a reflection of the shared humanity and empathy that connects us all.
Sonder
Sonder is a word coined by writer John Koenig to describe the realization that each random passerby is living a life as vivid and complex as your own—populated with their own ambitions, friends, routines, worries and inherited craziness—an epic story that continues invisibly around you like an anthill sprawling deep underground, with elaborate passageways to thousands of other lives that you’ll never know existed, in which you might appear only once, as an extra sipping coffee in the background, as a blur of traffic passing on the highway, as a lighted window at dusk.
Illuminated Windows
Illuminated windows are a recurring motif in this episode, representing the unseen lives and stories that exist beyond our own. John Dickerson uses this image to evoke a sense of wonder, empathy, and connection to the lives of others.
Q&A
What is the main takeaway from John Dickerson's conversation with his daughter, NAN?
NAN's insight that "You don't measure your life the way you measure your writing" challenges John's initial assumption that his notebooks should be used to create a grand narrative. It reminds him that life is broader than any one domain, even for someone whose vocation is meaning-making.
How does John Dickerson use the concept of "hot takes" in this episode?
John argues that hot takes, while often seen as negative, can be a valuable tool for figuring things out. He compares them to scientific hypotheses, which are based on limited information and designed to be tested and potentially overturned.
What is the difference between instincts and obligations, according to John Dickerson?
Instincts are nudges or inklings that guide our thinking, while obligations are stronger forces that create a sense of duty to ourselves. Obligations are often based on our values, commitments, or sense of responsibility.
What is the sunk cost fallacy, and how does it relate to John's notebook keeping habit?
The sunk cost fallacy is the tendency to continue investing in something based on what we've already invested, even if it's no longer rational. John questions whether his obligation to do something grand with his notebooks is based on the sunk cost fallacy, or if the value lies in the act of writing itself.
How does John Dickerson define "being true to yourself"?
John argues that "being true to yourself" is a complex concept, as our selves are constantly evolving. It involves both defining who we are and committing to that self, even as it changes over time.
What is the significance of the illuminated windows motif in this episode?
The illuminated windows represent the unseen lives and stories that exist beyond our own. They evoke a sense of wonder, empathy, and connection to the lives of others, reminding us that we are all part of a larger human experience.
What is the main thesis of Naval Gazing, as presented in this episode?
The main thesis of Naval Gazing is that noticing the small moments in life, embracing the unexpected, and connecting with others can lead to a deeper understanding of ourselves and the world around us. The podcast encourages listeners to engage in self-reflection, to find meaning in their experiences, and to appreciate the grace and beauty that exists in everyday life.
Show Notes
In this week’s essay, John discusses instinct versus obligation, his daughter’s wit, how he has changed since episode one, and more.
Notebook Entries:
Notebook 58, page 10. September 16, 2021
“You don’t measure your life the way you measure your writing.” - Nan
Notebook 75, page 46-47. September 2021
When your dog dies and son goes to college and you are confronted with your life’s work it all boils down to one alarm: the clock is ticking. If a scream is better than a thesis, I was hearing some kind of scream, but what was the thesis?
References:
Everything Is Copy – HBODocs
The Power of Regret – Daniel Pink
The Mezzanine – Nicholson Baker
“The Creative Process” – James Baldwin
Slouching Towards Bethlehem – Joan Didion
“Three Paths Toward the Meaning of Life” - Arthur Brooks for The Atlantic
Podcast production by Cheyna Roth.
Email us at navelgazingpodcast@gmail.com
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