Journal - Who Are You?

Update: 2021-08-17

Description

All you need is some paper and something to write with, a quiet spot and you're ready to follow this beautiful guided journal practice.

Comments

In Channel

How Our Attribution Style Can Impact Our Happiness

2022-07-1413:59

Think The Best Of People & Give Them The Benefit Of The Doubt

2022-07-0714:45

How You Speak To Yourself Matters. Your Words Matter.

2022-06-3015:40

Come Home To Yourself

2022-06-2420:10

PSA: Move Your Body With A Different Intensity

2022-06-0910:10

A Walking Mediation For Acceptance

2022-05-1916:23

A New Years Heart Centred Meditation - A Gift

2022-01-0614:20

15 Minute Evening Journal - Clear Your Mind Before You Sleep!

2021-11-2917:22

It’s (well and truly) Time To Stop Caring What Others Think!

2021-11-1913:53

8 Healthy Coping Mechanisms For Challenging Times

2021-10-2524:27

Morning Affirmations - Invite Positivity Into Your Day

2021-10-1810:18

Check In With Your Habits

2021-10-0517:46

Body Scan Meditation

2021-09-2711:21

Gratitude Breathing Exercise

2021-09-1511:29