Journaling, Building Community, & Applying Themes of Ted Lasso to Your Life with Carolyn Herman
Update: 2024-05-24
Description
Things We Dive Into In This Episode:
1. Tips for making journaling feel less overwhelming
2. How Ted Lasso’s themes are relevant to examining your own life
3. Finding community and chosen family wherever you are
📘Resources
▪️1:1 counseling - single session and long-term support
Carolyn is a US trained therapist for over 20 years, working with women, teens, families and couples. Primarily right now I am focusing on my therapeutic journaling classes which range from a class based on the t.v. show Ted Lasso to classes on Emotional Processing, grief, poetry, and much more.
Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.
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