Join this guided meditation designed for sexual abuse survivors to reconnect with your inner strength, find self-love, and create a safe space within. Through deep breathing, visualization, and reflection on the three kinds of love—self-love, platonic love, and romantic love—you will begin to trust yourself and others again. Prior to the meditation, explore five powerful journaling prompts to deepen your healing journey, reclaim your power, and create healthy, loving relationships.

|| TERRAINE RESOURCES ||
www.behindtheshades.ca
http://www.youtube.com/@behindtheshades
https://www.facebook.com/behindtheshadesfb

|| RESOURCES ||
Empowered Healing Toolkit: https://f1.danielleshea.blog/empowered-healing-toolkit
Thriver's Academy: https://danielleshea.blog/thrivers-academy/

|| FOLLOW ME ||
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
Podcast: https://open.spotify.com/show/3BrtZNpTAFEWb3zLr4eB79?si=cc412c5b87184eaf
TikTok: @daniellesheaco

|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.

Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.

She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.

Meet her at: https://danielleshea.blog/

|| DISCLAIMER ||
The information provided in this video is for educational purposes only, and does not substitute for professional medical, legal, or mental health advice. Accordingly, prior to taking any actions based upon such information, we (Danielle Shea Blog) encourage you to consult with the appropriate professionals. We do not provide any kind of mental health, medical, or legal advice. The use or reliance of any information contained in the content of this video, our website (https://danielleshea.blog/) is solely at your own risk.

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