Julia Kaset, MPH, RDN — Nutrition, Performance, and Our Relationship with Food
Description
Julia Kaset, MPH, RDN, is a nutritional and lifestyle coach at Nutrition World — but she’s so much more than that. In this episode, we dive into our complex relationship with food — from performance and disease prevention to aging and eating disorders.
Despite her young age, Julia’s education and personal journey have uniquely equipped her to guide others toward a healthier mindset around food. A former college athlete, she once hid her own struggles until realizing that true freedom with food required a complete shift in perspective. Now, she uses her experience and expertise to help others build balanced, empowering relationships with nutrition and performance.
=====
THANK YOU TO OUR SPONSORS:
Nutrition World: https://nutritionw.com/
Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/
The Barn Nursery: https://www.barnnursery.com/
Optimize U Chattanooga: https://optimizeunow.com/chattanooga/
Guardian Investment Advisors: https://giaplantoday.com/
Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/
Our House Studio: https://ourhousestudiosinc.com/
ALL THINGS JEFF STYLES: www.thejeffstyles.com
PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com
Please consider leaving us a review on Apple and giving us a share to your friends!
This podcast is powered by ZenCast.fm
United States
