Jully Black is a Canadian singer-songwriter, producer and actress. She has collaborated and written for many artists, including Kardinal Offishall, Destiny's Child, and Sean Paul. She was chosen by CBC Music as one of "The 25 Greatest Canadian Singers Ever" and has been dubbed "Canada's Queen of R&B" by her fans and peers. She is also the founder of @100strongandsexy 💪🏿⁣
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In This Episode Jully Shares:
✅ Making the conscious decision to be "better rather than bitter" during COVID-19⁣⁣
✅ Viewing her voice as a gift and the importance of being of service⁣⁣
✅ How she lives her life to be a bridge big enough for all to cross ⁣⁣⁣
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⚡️LIGHTNING ROUND:
What makes her a good quarantine buddy: She can cook, dances naked everyday 💃😂, provides bomb mantras and loves wine & popcorn ⁣⁣⁣
What makes her a bad quarantine buddy: Too much wine brings out grumpy Jully⁣⁣⁣
Fave Quote: "Don't let life pin you down before you decide to get up"⁣⁣⁣
Pump-Up Song: "Splinters" by Shal Marshall ⁣⁣⁣
At-Home Workout: @Just2Sweat ⁣⁣⁣
Snack: @theskinnypop 🍿⁣⁣⁣
Book: "5 AM Club: Own Your Morning Elevate Your Life" by Robin Sharma and "The Illusion of Money: Why Chasing Money Is Stopping You From Receiving It" by Kyle Cease ⁣⁣⁣
TV Show: "HTGAWM" // "Greenleaf" // "Self Made: Inspired by The Life of Madam C.J. Walker" ⁣⁣⁣
Skill/Hobby: Life and transformational coaching⁣⁣⁣
Connect: @missjullyblack // @100strongandsexy⁣⁣⁣
100strongandsexy.com 

Bonus - Jully's Daily Mantra

"My body is rested and my mind is clear. I start my day with positive thoughts and energy. I am relaxed, non-resistant and clear. My day unfolds with ease and grace. People like (fill in the blank) support me throughout the day. God, the creator of the universe supports my desires today and I am open to receiving greatness. I am energized and inspired. Creative possibilities are available to me. Nothing holds me back. I take action with faith and clarity. I am healthy, I am well and vibrant. Today's a great day. I'm having fun today. I bring joy to others. I bring light with me wherever I go. I'm a positive influence on the world. All is well." 

Show Sponsor: @firstsession—an online platform that gives you the opportunity to find and connect with top therapists that is the right fit for you.

Produced by: katiezeppieri @jromito

*Recorded April 18th on Instagram Live*