July 21, 2021

July 21, 2021

Update: 2021-07-21
Share

Description

These daily self-talk pep talks are part of the Ultimate Life Survival Guide Framework. 


To learn more about how The Ultimate Life Survival Guide can help you: 

  • heal the damage stress has done to your body, 
  • free yourself from your trauma and covert grief, and 
  •  take control of your life

Go to theultimatelifesurvivalguide.com

Music by Headlund from Epidemic Sound

Comments 
In Channel
September 21, 2021

September 21, 2021

2021-09-2100:59

September 20, 2021

September 20, 2021

2021-09-2000:59

September 19, 2021

September 19, 2021

2021-09-1900:59

September 18, 2021

September 18, 2021

2021-09-1800:59

September 17, 2021

September 17, 2021

2021-09-1701:00

September 16, 2021

September 16, 2021

2021-09-1600:59

September 15, 2021

September 15, 2021

2021-09-1500:59

September 14, 2021

September 14, 2021

2021-09-1400:59

September 13, 2021

September 13, 2021

2021-09-1300:59

September 12, 2021

September 12, 2021

2021-09-1200:59

September 11, 2021

September 11, 2021

2021-09-1100:59

September 10, 2021

September 10, 2021

2021-09-1000:59

September 9, 2021

September 9, 2021

2021-09-0901:00

September 8, 2021

September 8, 2021

2021-09-0801:00

September 7, 2021

September 7, 2021

2021-09-0701:00

September 6, 2021

September 6, 2021

2021-09-0601:00

September 5, 2021

September 5, 2021

2021-09-0501:00

September 4, 2021

September 4, 2021

2021-09-0401:00

September 3, 2021

September 3, 2021

2021-09-0301:01

September 2, 2021

September 2, 2021

2021-09-0201:00

loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

July 21, 2021

July 21, 2021

Heather Thatcher