Welcome to our July New Moon Self-Reiki Guided Meditation, part of the Grounded Reiki Podcast series. In this session, we attune to the powerful combination of the Leo New Moon and the wisdom of the Sturgeon Moon. Together, these lunar energies call us inward—into our own light, truth, and Highest Self. This meditation is a sacred space to listen, to release what no longer serves, and to receive clear guidance from within. Whether you’re new to Reiki or a long-time practitioner, this session is designed to help you reconnect, reset, and plant intentions for the cycle ahead.You’ll begin with grounding breathwork to center and prepare the body. From there, you’ll be guided through a powerful visualization where you gently place lingering thoughts, stressors, or emotional noise into a sacred box, to be held by the Universe. This simple yet potent act clears the mind and creates the space needed to hear your soul. Once clear, you’ll journey through the chakras, activating each energy center with presence, intention, and the loving support of your soul team. With distance Reiki flowing throughout the session, you’ll be gently supported in aligning your energy, receiving insight, and remembering who you truly are.

This meditation is ideal for anyone seeking emotional clarity, spiritual realignment, intuitive reconnection, or a deeper relationship with the moon cycle. Use it during the New Moon or whenever you feel ready to release distractions and return to your inner guidance. We recommend listening with headphones in a quiet space, and allowing yourself time afterward to journal, rest, or simply integrate what arises.

If this meditation speaks to you, please subscribe and share. Your support helps Grounded Reiki grow and brings these healing tools to others who may need them. You can also receive our monthly newsletter for updates, lunar guidance, and exclusive content by subscribing at groundedreiki.substack.com.

#NewMoonMeditation2024 #LeoNewMoon #ReikiHealing #GroundedReiki #ChakraMeditation #SoulAlignment #SpiritualHealing #IntuitionAwakening #SelfReiki #EnergyClearing #MoonCycleMeditation