Here it is... how I construct my "Ketogenic Bodybuilding" Protocol. In Part-one of this series, I discuss nutrition, my priorities, and some of the Voodoo I used to help reach my best for competition. Also, how I've used these principles for countless other clients over the years. My Ketogenic Bodybuilding Hybrid method has produced some amazing physiques. And while it may not be for everyone, you will get some great nuggets of wisdom from this video. Yeah, it's long, so break it up if you need to... there's some good stuff throughout!! Hope you enjoy!! Please Subscribe to my YouTube Channel and help support the Podcast!

Curious about coaching with Rob Goodwin? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com



https://linktr.ee/RealRobgoodwin

Support the Podcast!



#Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone

#fitover40 #fitover50 #primal





Website / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/

Follow coach Rob on Instagram! https://www.instagram.com/robgoodwino...

Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo...

TikTok: https://www.tiktok.com/@therealrobgoo...

Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob...

Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media:

https://linktr.ee/RealRobgoodwin

Proud to be Partnered with Animal Pak. www.animalpak.com Enter code 10RGF for 10% off your entire purchase.

Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com