Join me every week as we listen to the stories of mamas sharing their motherhood and birth experiences. Hold space with me as we normalize these experiences and extend compassion. Hear from providers such as myself and others across the country bringing helpful tips, literature, and providing support.

This week's episode we hear from a mama who shares what her experiences of life transitions with pregnancy, navigating parenting styles, and reclaiming self look like. You're going to find yourself laughing along with us and identifying with the experiences shared - you'll feel like you're with your mom friends. So many important important messages throughout including an important call to action for moms to bring awareness to mom guilt and judgement and confront it. So very appreciative to this mama and can't wait to follow her journey!

Want to connect or Share your birthstory or how motherhood is going for you:

www.southeastperiantalcounseling.com
crystal@southeastperinatalcounseling.com
instagram: @birthstory.therapist

purchase my guided journal "Practically Unpacking":

https://www.amazon.com/Practically-Unpacking-Guided-Journal-Mamas/dp/B08WZF3ZKL/ref=sr_1_1?dchild=1&keywords=practically+unpacking&qid=1616385926&sr=8-1

This podcast doesn't replace a relationship with a licensed mental health provider. Please go to postpartum.net to locate in the directory a provider in your area.

If you are experiencing a life threatening emergency or crisis please call 911 or go to your local emergency room.