Karl Henry's Guide To Healthy Living
Update: 2018-03-12
Description
Karl Henry is one of Ireland's best known personal trainers and one of the stars of RTE's Operation Transformation.
He has written a new book called Karl Henry's Healthy Living Handbook, which covers areas like food, fitness and wellbeing.
Kark joined us in studio to tell us more about it and what makes it different from other health books.
He has written a new book called Karl Henry's Healthy Living Handbook, which covers areas like food, fitness and wellbeing.
Kark joined us in studio to tell us more about it and what makes it different from other health books.
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