DiscoverOffice Hours with David MeltzerKate Durand, Harry Massey, Katie Lee | IG Live
Kate Durand, Harry Massey, Katie Lee | IG Live

Kate Durand, Harry Massey, Katie Lee | IG Live

Update: 2025-11-14
Share

Description

Kate Durand


Kate Durand is the founder of YO BK, a premier yoga studio with locations in New York City and Miami, celebrated for its dynamic hot yoga and Pilates classes. With a mission to blend physical challenge with mindful practice, Kate has cultivated a community-driven environment where students are encouraged to transform both body and mind. Her expertise spans multiple disciplines, holding certifications in Power Vinyasa, Yin, Restorative Yoga, and Inferno Hot Pilates (Levels 1–3), allowing her to bring a well-rounded and inclusive approach to her teaching and leadership.


Harry Massey


Harry Massey is a visionary entrepreneur, inventor, and the founder of Energy4Life, a company at the forefront of physics-based bioenergetics. After spending nearly a decade bedridden following a near-fatal mountaineering accident, Harry used his understanding of energy-based science to rebuild his own health and transform his life. His work led to the creation of the world’s first wearable device that detects and corrects emotional energy imbalances using pulse signals and red light technology, marking a groundbreaking advancement in the integration of wellness and bioenergetics.


Katie Lee


Katie Lee is a restaurateur, entrepreneur, author, and innovator whose remarkable journey from high school dropout and recovering addict to acclaimed founder of Katie’s embodies resilience and reinvention. Launching her first restaurant in 2008, she helped spark the artisan Italian pizza movement in the Midwest. Today, Katie is revolutionizing the frozen food industry by merging authentic artisan craftsmanship with large-scale production, bringing the heart of handmade cuisine to homes nationwide. What began as a single neighborhood pizzeria has grown into a celebrated, 100% woman-owned culinary institution with three award-winning St. Louis restaurants and two more opening in 2025.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Kate Durand, Harry Massey, Katie Lee | IG Live

Kate Durand, Harry Massey, Katie Lee | IG Live

David Meltzer