Kayla RAN a Half Marathon!

Update: 2023-09-10

Description

She did it! This episode caps off our series with Kayla as we celebrate her huge half marathon finish. Way to go, Kayla! If you or someone you know might be interested in doing a similar series in the future, please reach out on Instagram @crummymarathoners.

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Kayla RAN a Half Marathon!

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The Night Before! | Kayla Runs a Half Marathon! | Nerves, Jitters, and Excitement

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Week 18 | Kayla Runs a Half Marathon! | Pre-Race & Course Fuel Strategy

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Week 17 | Kayla Runs a Half Marathon! | The Taper Begins!

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Week 16 | Kayla Runs a Half Marathon! | Heart Rate Zones + How Long Should a Training Cycle Be?

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Week 15 | Kayla Runs a Half Marathon! | How Many Gels Per Hour?

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Week 14 | Kayla Runs a Half Marathon! | “Why Not Me?” and Other Mantras

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Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

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Week 12 | Kayla Runs a Half Marathon! | Chafing and Constant Hunger: the Runner’s Dilemma

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Week 11 | Kayla Runs a Half Marathon! | When New Running Shoes Aren’t Working Out 👟😕

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Week 10 | Kayla Runs a Half Marathon! | Running with Faster People

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Week 9 | Kayla Runs a Half Marathon! | Planning for Interruptions in Training + Reevaluating shoes👟

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Week 8 | Kayla Runs a Half Marathon! | What to Eat After a Long Run? Dealing with Nausea Post Run 🤢

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Week 7 | Kayla Runs a Half Marathon! | Incorporating Fuel Into Your Runs

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Week 6 | Kayla Runs a Half Marathon | When Cutting a Run Short Makes Sense

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Week 5 | Kayla Runs a Half Marathon! | Mental Blocks and Recovery

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Kayla RAN a Half Marathon!

Running with the Crummy Marathoners

#box-pro-ellipsis-176012325570061{-webkit-line-clamp:2;}Kayla RAN a Half Marathon!

Kayla RAN a Half Marathon!

Running with the Crummy Marathoners

Kayla RAN a Half Marathon!