DiscoverKat Khatibi Podcast on Health - Happiness- Beauty [formerly Healthful Gypsy Podcast]Kelley VanHorn on Intermittent Fasting, the Importance of Eating Each Macronutrient, and Mindset
Kelley VanHorn on Intermittent Fasting, the Importance of Eating Each Macronutrient, and Mindset

Kelley VanHorn on Intermittent Fasting, the Importance of Eating Each Macronutrient, and Mindset

Update: 2019-12-04
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Kelley VanHorn is a Certified FASTer Way to Fat Loss®️ Coach.  We dive deep into diet, weight-loss and more in this episode.


IN THIS EPISODE:



  • What is the FASTer Way Fat Loss program

  • Dispelling myths on fasting

  • Macronutrient tracking and carb cycling

  • Importance of mindset for health goals

  • and more!


Reach Kelley:


Instagram:  https://www.instagram.com/kelleyvanhornofficial/


Facebook: https://www.facebook.com/kelleyvanhornwellnessFASTerWaytoFatLossCoach/


Website: https://kelleyvanhorn.com/


Reach Kat:


http://www.katkhatibi.com/


TheHealthfulGypsy @ Gmail.com


Instagram: https://www.instagram.com/katkhatibi/


SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support


Be a guest in a future episode: http://www.katkhatibi.com/podcast/


Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message



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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/healthfulgypsy/message
Support this podcast: https://anchor.fm/healthfulgypsy/support
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Kelley VanHorn on Intermittent Fasting, the Importance of Eating Each Macronutrient, and Mindset

Kelley VanHorn on Intermittent Fasting, the Importance of Eating Each Macronutrient, and Mindset

Kat Khatibi