DiscoverThe Health HubKent Johns: It's not about losing the weight, it's about habits
Kent Johns: It's not about losing the weight, it's about habits

Kent Johns: It's not about losing the weight, it's about habits

Update: 2025-08-24
Share

Description

The Biggest Loser ran for 18 seasons before ending in 2016, and it's now the subject of a major docu-series showing the behind the scenes moments from the show.

A study following 14 contestants after their time on the show found all but one had regained the weight they had lost, and most surpassed the weight they were at the start of the show. 

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Kent Johns: It's not about losing the weight, it's about habits

Kent Johns: It's not about losing the weight, it's about habits

Newstalk ZB