Keto on Steroids / 5 Extreme Weight Loss Hacks
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NOTE: FOR ZERO CARBS, YOU MUST NOT CONSUME NUTS. however olives and avocado have carbs but we're putting them in the category of vegetables, which we are not calculating despite technically being carbs.
In this podcast, Dr. Berg talks about Keto (Ketogenic Diet) on steroid / 5 extreme weight loss hacks (tips). This is for those people who would want to lose weight healthily and fast. Typical Keto (Ketogenic Diet) is 5% carbs, 20% protein and 75% fat.
Insulin Index: http://bit.ly/2SghoEx
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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