DiscoverHealth Spirit Freedom: Holistic Health. Spirituality. Entertainment.Ketogenic Diet, Keto Diet - Do Keto Diets Really Work? Would Keto Work For You? Overview Of The Keto Diet Plan From 10+ Years Experience + To Check Your Pee Or To Not Check Your Pee?
Ketogenic Diet, Keto Diet - Do Keto Diets Really Work? Would Keto Work For You? Overview Of The Keto Diet Plan From 10+ Years Experience + To Check Your Pee Or To Not Check Your Pee?

Ketogenic Diet, Keto Diet - Do Keto Diets Really Work? Would Keto Work For You? Overview Of The Keto Diet Plan From 10+ Years Experience + To Check Your Pee Or To Not Check Your Pee?

Update: 2018-04-20
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Does the keto diet really work like everyone says? Do you have to check your pee in order to be successful on keto? What foods are "safe" on the ketogenic diet? What are the best keto diet foods? These question answered and many more from someone with 10+ years experience on various versions of the moderate to low carb keto diet.  In depth show notes, safe foods, and more on the keto diet available at http://www.healthhumorlife.com - search "Keto diet." http://www.leansweetqueen.com -Alternative version of the keto diet catered to ladies who love sweets.
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Valentine's Day Special: How To Remove Emotional Blockage About Love, Matt's Worst Valentine's Day date Ever, An Emotional, Shocking Break Up story & The Positive Lessons Learned + Someone Did NOT Urinate in the Office (It's far worse!)
The former Health humor life name and comedian co-host Tyler P returns for this special valentine's day episode! During this episode we discuss how to remove the emotional blockage (or blocks) holding many of us back from experiencing true love. These emotional blockages could be from past relationship traumas, or even still within us from getting over a break up.   Matt will also discuss a humorous story about his worst valentine's day date ever. (It includes fish, burger king, and a glass eye)  He will also discuss a very shocking and emotional personal true story on a recent relationship break up as a follow up to our episode from a year ago titled "Love, Lawn care, and break ups." Matt discusses the traumatic experiences but ends on a positive note as he discusses much of what he learned in the relationship as well as how he was able to open up even more-so to love. Matt's best friend, comedian, and co-host, Tyler P, also weighs in on relationships with his "doorway analogy" as well as discusses what Matt REALLY smelled in his office during the last podcast. (Hint: It's way worse than simple urination!) Health humor life is back and will be branching out beyond just holistic health topics. (We will still have that too) In all honesty, It got boring and it's time to further expand the horizons! Therefore, in the next couple of weeks, we will be talking about aliens, more ghosts, reincarnation, and even more  unheard of holistic health topics! Subscribe today and stay tuned! Thank you for the thousands of you out there who have support us in growing this podcast to what it is today!
Binge Eating Disorder: How To Overcome Binge Eating, A Man Collapses At The Gym, Did Someone Urinate In My Office?
The podcast opens discussing the mystery of the office "Urinator" as my office smells like something died in it. Matt then discusses a man who collapsed at the gym and the powerful message it sent to him and his clients. Overcoming binge eating is the primary topic of today's podcast. Binge eating and binge eating disorder are unfortunately very common especially here in the united states. It is also known as compulsive eating disorder. Binge eating disorder treatment is indeed available but often consists of locking someone up for a few weeks while feeding them sugar and crappy food. Matt takes a different approach to binge eating disorder treatment and discusses 5 immediately implementable steps to preventing compulsive eating. He discusses sugar addiction, meditation, unique strategies and more. If you are someone who struggles with binge eating, sugar addiction or compulsive eating or if you need binge eating help, this is the podcast for you.   Subscribe to this podcast to be notified of future episodes by hitting the subscribe button or by visiting one of the following links:  http://www.newageholistichealth.com - the main hub with blog and show notes http://www.shortsimplehealth.com - blog and show notes with links https://itunes.apple.com/us/podcast/short-simple-health-solutions-podcast-natural-health/id1176328956?mt=2 - Itunes https://www.stitcher.com/podcast/health-humor-life-uncensored-podcast - stitcher https://play.google.com/music/m/Iygutl56zsavzojw3gz2nm6dm4y?t=The_Short_Simple_Health_Solutions_Podcast_With_Natural_Health_Nutrition_Weight_Loss__Fitness_Profess - google play https://www.iheart.com/podcast/263-health-humor-life-un-27945588/ iheart radio If you enjoyed the podcast, I would love and appreciate a review. It helps us to grow and spread the word. Thank you very much.   Matt Michael Holistic Weight Loss & Health Professional Comedy Music Entertainer http://www.fitnutritcommit.com - Coaching And Free Weight Loss + Nutrition Guides
How An 85 Year Old Chemist Cured His Cancer Three Times In His Life Without Chemotherapy. Special Interview Episode Part 1/2
This amazing 85 year old chemist named Nick actually CURED himself of Cancer 3 Times in his life without Chemo! His story and insight is amazing and it's a must-hear interview. This guy is the sharpest 85 year old I've ever met in my life. He has several books on Amazon, he's a health coach, and he just moved across the country to live with a new girlfriend. Upon first hearing his story three years ago, I was truly amazed and it inspired me to further my own research into alternative treatments for cancer. According to Nick and many Doctors of alternative medicine, it doesn't matter whether it's lung cancer, bone cancer, throat cancer, skin cancer, throat cancer, cervical cancer etc: these preventative and healing techniques can work for all types.   In part 1 of this episode, we discuss many topics including Nick's first round with cancer, toxins in our food that cause cancer, sugar, natural sugar alternatives, inflammation, alkaline foods, body ph, soda, sugar addiction. canola oil, and how many people out there don't take the time to research this for themselves. Nick's lasting point in part 1 of this interview was that "You must be your own Janitor and clean up the mess you made." This is a must hear interview for anyone struggling with cancer or anyone with loved ones struggling with cancer. For more information on alternative cancer treatments, the best two sources I have found is http://www.thetruthaboutcancer.com and http://www.chrisbeatcancer.com.
This Was Hard To Post... My Very Personal Story Of Steroids, Depression, Anxiety, Ed (erectile dysfunction), My 50 lb Weight Gain And More. + A Comedy Song
In this special episode, I share with you my very personal story and struggle with ed (erectile dysfunction), my 50 lb weight gain, anxiety symptoms, depression symptoms, steroid use, and how I was able to overcome most of these naturally.  I discuss briefly and will touch in more detail on later episodes: a natural remedy for anxiety, a natural remedy for depression, a natural remedy for ed, the method I found on how to lose weight quickly, and more.  I share this story openly and honestly because I want people to know that they are not alone when suffering with these issues. I also want people to know that there is hope in overcoming them. I plan to teach in detail on future episodes.    Subscribe to this podcast to be notified of future episodes by hitting the subscribe button or by visiting one of the following links:  http://www.newageholistichealth.com - the main hub with blog and show notes http://www.shortsimplehealth.com - blog and show notes with links https://itunes.apple.com/us/podcast/short-simple-health-solutions-podcast-natural-health/id1176328956?mt=2 - Itunes https://www.stitcher.com/podcast/health-humor-life-uncensored-podcast - stitcher https://play.google.com/music/m/Iygutl56zsavzojw3gz2nm6dm4y?t=The_Short_Simple_Health_Solutions_Podcast_With_Natural_Health_Nutrition_Weight_Loss__Fitness_Profess - google play https://www.iheart.com/podcast/263-health-humor-life-un-27945588/ iheart radio If you enjoyed the podcast, I would love and appreciate a review. It helps us to grow and spread the word. Thank you very much.   Matt Michael Holistic Weight Loss & Health Professional Comedy Music Entertainer http://www.fitnutritcommit.com - Coaching And Free Weight Loss + Nutrition Guides
Self esteem, Self Beliefs And My Boss Told Me I Was Fat: How To Develop Self Confidence And Self Belief In Yourself And Your Goals, Plus How Ladies Lose Weight While Eating Sweets Every Day!
Matt Michael discusses the end of health humor life and the beginning of the short simple health solutions podcast as he states the show will still focus on “info-tainment” and be entertaining as well as educating about health, weight loss, mind, spirit, and more.  Today’s episode focuses on self esteem, self beliefs, self confidence, and how to build self esteem, how to build self confidence, and how to enhance self love, self image, and self worth. He discusses what it takes to love yourself and goes over methods he’s used that has enhanced his life greatly. He discusses the “think up” app and recording positive affirmations while listening to them daily in order to change subconscious beliefs holding us back from success.  He discusses his personal past struggles with being fat, depression, and anxiety and how learning positive thinking and self belief helped build his self confidence and self esteem to allow him to lose 50 pounds in 3 months. (free ebook on how he did it at fitnutritcommit.com) Show Mentions: http://www.fitnutritcommit.com/leansweetqueen - new ladies 21 day transformation program teaching ladies how to incorporate sweets into their diet every single day (if you wish) while losing weight fast.  http://www.fitnutritcommit.biotrust.com coupon code 23OFF for 23% off VERY high quality protein, sweets, and other supplements. (Unofficial show sponsor. Use the link and it helps us a lot!)
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Ketogenic Diet, Keto Diet - Do Keto Diets Really Work? Would Keto Work For You? Overview Of The Keto Diet Plan From 10+ Years Experience + To Check Your Pee Or To Not Check Your Pee?

Ketogenic Diet, Keto Diet - Do Keto Diets Really Work? Would Keto Work For You? Overview Of The Keto Diet Plan From 10+ Years Experience + To Check Your Pee Or To Not Check Your Pee?

matt michael - health humor life