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Kids Yoga Nidra

Kids Yoga Nidra

Update: 2019-01-17
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Starting kids out early with a meditation practice fosters mindfulness, confidence and strong self-worth.  This Amrit-style meditation is designed for kids from 4 - 8.  Enjoy it yourself, meditating along with your child and making meditation a family practice.


Would you like access to my extensive library of yoga nidra meditations?  Subscribe to my Yoga Nidra Club: yogoonthego.com/subscribe  

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Kids Yoga Nidra

Kids Yoga Nidra

Carin Lockhart