Send us a text

In this episode, Maria and I dive into the power of presence and the art of stillness —without distractions, without screens, and without the constant pull of our phones. We explore what it means to simply be, to sit in quiet, to listen inwardly, and to reconnect with the rhythms of our inner world and our creative nature.  This kind of intentional stillness and artistic expression isn’t just restful; it’s a doorway. A doorway to reigniting our creative spark, deepening our intuition, and remembering the wisdom that lives within us when we slow down and truly listen.

Kindling Studios is a space for slow creativity, inner reflection, and soulful connection.

We believe creativity is a birthright - not a performance.

Through journaling kits, seasonal gatherings, and printable prompts, Kindling invites you to return to your inner world with presence, not perfection.  

Whether you're writing at sunrise or joining a shared circle, Kindling helps. spark something soft and real -- in your hands, on the page, and in your ulife.  

Kindling offers:

• 💌 Guided journaling kits & creative rituals
• 🌿 Seasonal experiences and community events
• 📥 Printable prompts and soulful downloads
• 🎟️ Passes that invite you to show up, again and again, for your creativity

Kindling is for anyone who wants to make space for stillness, for art, for healing - or simply for themselves.

Connect with Maria and her amazing workshops: 

Website: www.kindlingstudios.com

Instagram: @kindlingstudios

My book, 29 Days: The Self-Love Leap is your guide to making 29 meaningful, healthy lifestyle changes - one per day - that will help you unlock the best version of yourself.  These aren't overwhelming, unrealistic goals.  They're practical, empowering steps that fit into your daily life and help you create habits that promote self-love, balance, and optimal health. 

PURCHASE ON AMAZON HERE. 

Get Patched! 

Start Breathing & Find Your Flow! 

Support the show

Stay Connected with Elizabeth

Join the Fusion Community!

Sign Up for Elizabeth's Newsletter
Website: www.fusionbodyworkandwellness.com

Instagram:
@fusionbodyworkandwellness
@theselfloveleap_

Find her latest on YouTube

GET PATCHED!

Order Elizabeth's Book 29 Days: The Self-Love Leap

Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness