DiscoverLive Your YogaKindness Meditation with Andrea
Kindness Meditation with Andrea

Kindness Meditation with Andrea

Update: 2021-06-18
Share

Description

Welcome to the Live Your Yoga Podcast!

 Our episode today is a Kindness Meditation practice with Your Yoga Flow Faculty member, Andrea Nacey.

Andrea guides you through a meditation using breath and mantra to cultivate happiness, peace, freedom and kindness. Take time to be still and to manifest kindness into your life.

Instagram: @youryogaflow
Facebook
Website

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Kindness Meditation with Andrea

Kindness Meditation with Andrea

Your Yoga Flow