LET'S TALK MENOPAUSE: YOUR Questions Answered by Dr. Mary Claire Haver (Part 2)
Description
You’re going to want to take a lot of notes because Dr Mary Claire Haver is back and she’s answering all YOUR questions about perimenopause and menopause.
She’ll tell you where you need to start, how to find the right doctor, and what tests to ask for so that you can be armed and ready to get the help you need. Plus, she shares the TWO questions you must ask your doctor.
This is part of our month-long series on perimenopause and menopause. It’s time to feel like ourselves again!
Life Happens. Let’s Talk About It.
Listen in to learn more :
02:04 - 03:42 Navigating Perimenopause and Menopause FAQs
09:40 - 11:23 Understanding Menopausal Weight Gain
22:18 - 23:06 Vitamin Supplements for Menopause Symptom Relief
27:43 - 28:34 Genetics and Menopause Symptom Disparities
34:30 - 35:56 Navigating Menopause and Health Testing
SUMMARY
In this episode, we are digging into perimenopause and menopause symptoms, types of hormone replacement therapy and how to know if hormone replacement therapy is right for you, options if you cannot take (or don’t want to take) estrogen, making informed decisions about perimenopause and menopause care, the impact of nutrition as women go into menopause, and advice for younger women as they think ahead about perimenopause.
Find a menopause-trained doctor
The Pause Life-Dr Haver's website
Shop my TV clothes on The Saved Collection
Follow Dr Mary Claire Haver on Instagram
ALLOY Menopause Telehealth (use my code: PAULA42103 for $25 off)
THE CARRY ALL NEWSLETTER by and for working moms
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