LGC #34 | “The Art of Training the Mind: The Tibetan Buddhist Approach to Mental Wholesomeness”
Update: 2024-08-29
Description
Diego brings over 30 years of deep exploration into the mind and consciousness, combining scientific research with meditative practice. He has developed the Wheel of Mental Balance, a tool designed to help individuals achieve mental well-being and balance. His extensive experience includes his work with the Dalai Lama and his expertise in various coaching methods. He is a master certified coach.
The timing of this conversation is especially meaningful for me, having just returned from three weeks in Tibet, where I experienced its profound spiritual culture and visited the Dalai Lama’s childhood homes.
#LeadershipGameChangers #MentalWellBeing #TibetanBuddhism #Mindfulness #Podcast #MentalHealth
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