LISTEN TO THIS IF YOU’RE STRUGGLING WITH YOUR MENTAL HEALTH!
Update: 2023-02-11
Description
Please listen and know that you're not alone.
Mental Health Resources:
1. (9-1-1) If you or someone you know is at risk of imminent harm.
2. (1-800-662-4357) SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
3. (9-8-8) Suicide & Crisis line
4. Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling.
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