DiscoverThe Lavendaire LifestyleLL 101: Move + Meditate w/ Kait Hurley
LL 101: Move + Meditate w/ Kait Hurley

LL 101: Move + Meditate w/ Kait Hurley

Update: 2019-01-2710
Share

Description

Exercise and meditation can be incredible life-changing habits, but they’re both also the hardest ones to commit to. Digital fitness entrepreneur Kait Hurley is trying to change that through her Move + Meditate practice that helps people cultivate stronger, more resilient bodies and minds. Aileen and Kait talk about the danger of putting your self…


The post LL 101: Move + Meditate w/ Kait Hurley appeared first on Lavendaire.

Comments 
loading
In Channel
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

LL 101: Move + Meditate w/ Kait Hurley

LL 101: Move + Meditate w/ Kait Hurley

Aileen Xu: Lifestyle Design & Personal Growth YouTuber, Blogger, Entrepreneur, Student for Life