DiscoverVery Good EnoughLa Fin | How to manage anxiety and a fond farewell
La Fin | How to manage anxiety and a fond farewell

La Fin | How to manage anxiety and a fond farewell

Update: 2025-03-041
Share

Description

In the final episode of Very Good Enough, Jess and Layne process some real-time anxiety (this was recorded during the LA fires--you'll hear an air purifier in the background), figure out how to land this plane and let you know what to expect from us in the future. We also talk about how to manage anxiety when the world feels too big by identifying what IS in your power to influence and then doing that really well.

When we say that we have LOVED making this podcast for you over the last 2+ years...there aren't words to fully wrap around the feeling. THANK YOU for being in this extended conversation with us. And...we're not disappearing! Make sure you're following us on Instagram so you don't miss what's next:

Jess - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jess_hover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Layne - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@enquiryco⁠


We don't like good byes so consider this a "See you there!" 🤍

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

La Fin | How to manage anxiety and a fond farewell

La Fin | How to manage anxiety and a fond farewell

Very Good Enough