In this conversation, Dina and Laurel have a lovely meandering (and educational) conversation that winds around her journey from yoga student, to teacher, to interdisciplinary movement educator and to new mom.

Some of the topics covered:

- We take a big picture look at the ways we move and are moved by our culture and environments, how pain and fear play a role in how we move and think about moving.

- We also discuss the role of language and the quality of language when teaching and supporting students and loved ones in our lives.

- Laurel's thoughts on what it means to "listen to your body" a common phrase thrown around in yoga/movement classes. This is a great segment for yoga and movement educators.

- The changes and discoveries that becoming a parent have brought to Laurel's life and her work.

To learn more about Laurel and her work visit her website www.laurelbeversdorf.com

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IG: @nurture.your_nature

email: nurtureyournaturepodcast@gmail.com