DiscoverI Talk To Myself SometimesLauryn Hill’s “Ex-Factor”: The Love That Was Never Ours to Keep
Lauryn Hill’s “Ex-Factor”: The Love That Was Never Ours to Keep

Lauryn Hill’s “Ex-Factor”: The Love That Was Never Ours to Keep

Update: 2025-10-22
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When Lauryn Hill released “Ex-Factor” in 1998, we thought it was about heartbreak — about loving someone who wouldn’t love you back the same way.


But time has shown us the truth beneath the melody:

This song wasn’t just about loss, it was about forbidden love.

It was the sound of loving someone who belonged elsewhere — of wanting a love that was never fully yours.


In this episode of I Talk To Myself Sometimes, Antoinette unpacks the hidden truth behind Lauryn Hill’s haunting ballad — the quiet confession tucked between every note — and what it teaches us about loving from a place of hope, guilt, and eventual release.


In this episode you’ll hear:

• Why “Ex-Factor” was really about an affair

• The emotional weight of loving where you can’t belong

• The power of self-forgiveness and self-awareness

• How time changes the way we hear heartbreak

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Lauryn Hill’s “Ex-Factor”: The Love That Was Never Ours to Keep

Lauryn Hill’s “Ex-Factor”: The Love That Was Never Ours to Keep

Antoinette Arrington