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Learn A Quick And Easy To Do Mindfulness Exercise

Learn A Quick And Easy To Do Mindfulness Exercise

Update: 2021-05-312
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In this episode, in our Mindful Monday segment, we learn about a quick and easy-to-do mindfulness exercise from our friend Rachael Kable.

Go to https://7goodminutes.com/podcast/mindfulness-exercise for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!
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Learn A Quick And Easy To Do Mindfulness Exercise

Learn A Quick And Easy To Do Mindfulness Exercise

Clyde Lee Dennis