DiscoverThe Habit HealersLearn about stress free and intuitive cooking with Chef Martin!
Learn about stress free and intuitive cooking with Chef Martin!

Learn about stress free and intuitive cooking with Chef Martin!

Update: 2025-10-27
Share

Description

Thank you Jodi Studnicka, Martha Leinroth, Loretta Rowe, and many others for tuning into my live video with Chef Martin Oswald! Join me for my next live video in the app.

Here is Chef Martin Oswald’s Substack and our program, Culinary Healing, where you will learn how to elevate your meals with flavor stress free, AND intuitive cooking where you will never have to be shackled to a recipe ever again.



Get full access to The Habit Healers at drlauriemarbas.substack.com/subscribe
Comments 
loading
In Channel
The Case of Brain Fog and Fatigue

The Case of Brain Fog and Fatigue

2025-11-2806:22

Starving in Plain Sight: Why Obesity Is a Hidden Form of Malnutrition

Starving in Plain Sight: Why Obesity Is a Hidden Form of Malnutrition

2025-11-2604:54

S Is for Stress and Cortisol

S Is for Stress and Cortisol

2025-11-2403:01

Live heart healthy cooking demo with Chef Martin Oswald

Live heart healthy cooking demo with Chef Martin Oswald

2025-11-1950:27

Balancing Your Immune System: Insights from Dr. Chris Miller

Balancing Your Immune System: Insights from Dr. Chris Miller

2025-11-1825:54

The Simple Eye Trick to Instantly Reduce Anxiety with Dr. Jud Brewer

The Simple Eye Trick to Instantly Reduce Anxiety with Dr. Jud Brewer

2025-11-1129:53

Is It Depression, Or Is Your Brain Starving for Support?

Is It Depression, Or Is Your Brain Starving for Support?

2025-11-0707:17

What can you do to improve your immune system?

What can you do to improve your immune system?

2025-11-0522:29

Live cooking demo with Chef Martin

Live cooking demo with Chef Martin

2025-11-0536:53

Why I Couldn’t Lift My Arms—And What It Taught Me About Thyroid Disease

Why I Couldn’t Lift My Arms—And What It Taught Me About Thyroid Disease

2025-11-0504:41

Transforming Fresh Produce into Healing Meals

Transforming Fresh Produce into Healing Meals

2025-11-0353:07

Pop! Why Big Goals Blow Up the Fastest

Pop! Why Big Goals Blow Up the Fastest

2025-10-3104:52

Intuitive Cooking Results!

Intuitive Cooking Results!

2025-10-3005:11

Culinary Healing and Intuitive Cooking Experiment with Chef Martin

Culinary Healing and Intuitive Cooking Experiment with Chef Martin

2025-10-3038:04

How a Smoothie Explosion Taught Me the Secret to Lasting Habits

How a Smoothie Explosion Taught Me the Secret to Lasting Habits

2025-10-2904:31

Learn about stress free and intuitive cooking with Chef Martin!

Learn about stress free and intuitive cooking with Chef Martin!

2025-10-2722:05

From Plate to Plaque Do You Know the Journey Fat Takes

From Plate to Plaque Do You Know the Journey Fat Takes

2025-10-2705:30

Exercising vs. Training: Which One Actually Changes You?

Exercising vs. Training: Which One Actually Changes You?

2025-10-2207:24

Unraveling Inflammation: Dr. Christina Miller's Journey from Autoimmune Struggles to Healing

Unraveling Inflammation: Dr. Christina Miller's Journey from Autoimmune Struggles to Healing

2025-10-2054:07

Inside Your Engine: What Really Happens When You Exercise

Inside Your Engine: What Really Happens When You Exercise

2025-10-1707:54

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Learn about stress free and intuitive cooking with Chef Martin!

Learn about stress free and intuitive cooking with Chef Martin!

Laurie Marbas, MD, MBA and Chef Martin Oswald