0:00 : The DOHaD hypothesis & empowerment

3:35 : Introduction to the episode 

6:49 : Introduction to Olga

8:30 : DOHaD 

11:35 : Supporting theories for DOHaD

• including: catch-up growth, epigenetics, and the Dutch Famine

20:00 : Nutritional influences 

24:30 : Research & DOHaD

26:52 : Other important environmental influences

33:02 : Maternal status: gestational diabetes

— Study: https://link.springer.com/article/10.1007/s00125-019-4970-6

36:52 : Delivery methods 

44:04 : Vaginal seeding & probiotics

48:30 : Breastfeeding 

51:15 : Composition of breastmilk

55:51 : Modifiable factors influencing breastmilk composition 

58:27 : Non-modifiable factors influencing breastmilk composition