DiscoverCoffee and Bible Time PodcastLet’s Talk About Mom Rage—and What to Do About It
Let’s Talk About Mom Rage—and What to Do About It

Let’s Talk About Mom Rage—and What to Do About It

Update: 2025-07-10
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Ever felt like your anger was out of control? You’re not alone. In this episode, Ellen talks with Elizabeth—Christian anger coach and host of the Emotionally Healthy Legacy podcast—about her journey from “mom rage” to emotional healing through God’s grace and practical tools. Learn how to break the cycle of reactive parenting and find peace in your motherhood. 

Scriptures referenced:

  • Matthew 14:22-23
  • Luke 5:15-16
  • Genesis 3:12-13
  • Galatians 5:22-23
  • 2 Corinthians 10:5
  • James 1:19
  • Ephesians 4:26
  • Ephesians 4:1-2

Free resource: How to Become a Patient Mom: So You Can Stop Screaming Over Spilled Milk

Learn more about Elizabeth:
Website | Podcast | Coaching Support | Instagram 

Elizabeth's faves:
ESV Study Bible | NLT One Year Bible | BIG Life Devotional Podcast | A Year in the Bible Podcast


Got a question or something on your heart? We’d love to hear it! Drop us a note — your feedback helps us create episodes that truly encourage and inspire.

📖 Struggling with Bible study? We wrote a book for you. Check out The EASY Bible Study Method, a guide to both enrich and simplify your time in Scripture. Want to read an excerpt? Click here!

Want more from this conversation?
Join our Coffee and Bible Time Community for exclusive bonus content you won’t hear anywhere else—including extended podcast episodes, behind-the-scenes extras, and our weekly book club led by Ashley, Taylor, Mentor Mama, and special guests. Come grow with us! 

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Let’s Talk About Mom Rage—and What to Do About It

Let’s Talk About Mom Rage—and What to Do About It

Coffee and Bible Time