Let’s Talk About Protein with Lucia Weiler, RD

Update: 2023-12-14

Description

In addition to vitamins and minerals, protein is an important nutrient for your bone health and in the management of osteoporosis. On this episode, Registered Dietitian Lucia Weiler explores the significance of protein for bone and muscle health, how animal and plant proteins differ, the vital role of amino acids and how to easily integrate protein into a balanced eating pattern.

In Partnership with Danone Canada and Oikos

Comments

In Channel

Oxalates and Phytates with Dr. Genevieve Mailhot

2025-05-1613:18

Osteoclasts and Osteoblasts – What They Are and What They Do with Dr. Miranda Boggild

2025-05-1611:59

Ce que les prestataires de soins de santé doivent savoir sur les médicaments biologiques et biosimilaires avec la Dre Laëtitia Michou

2025-03-1910:33

Qu’est-ce qu’un test de densité osseuse avec la Dre Josée Villeneuve

2025-03-1821:14

What is a Bone Mineral Density Test (BMD) with Dr. Julie Gilmour

2025-03-1819:02

What Healthcare Providers Need To Know About Biologics and Biosimilars with Dr. Alan Low

2025-02-2828:33

The Function of Protein with Dr. Susan Whiting

2024-03-1315:31

New Osteoporosis Canada Nutrient Recommendations with Dr. Wendy Ward

2024-03-1315:50

How To Safely Start Exercising At Any Age with Dr. Lora Giangregorio

2024-02-2621:46

Let’s Talk About Protein with Lucia Weiler, RD

2023-12-1414:31

Food and Your Mood: Eating Well and Feeling Fantastic with Sue Mah, RD

2023-12-1418:04

What About Supplements with Dr. Teri Charrois

2023-12-1415:25

Too Much or Too Little Calcium with Dr. David Hanley

2023-07-0416:38

Medication Adherence with Carla Purcell, RN

2023-04-1921:15

Fears and Falls with Dr. Jenna Gibbs

2023-03-3119:58

Eating Well Over 50 with Pr. Genevieve Mailhot

2023-03-2916:24

Osteoporosis Under 50 with Dr. Rowena Ridout

2023-03-0718:59

Exercise After A Fracture with Dr. Caitlin McArthur

2023-03-0600:19

Spinal Cord Injuries and Osteoporosis with Dr. Cathy Craven

2023-02-2822:39

Osteoporosis and Osteoarthritis: What You Need To Know with Dr. Heather McDonald-Blumer

2023-02-0224:21

00:00

Let’s Talk About Protein with Lucia Weiler, RD

#box-pro-ellipsis-175956018198549{-webkit-line-clamp:2;}Let’s Talk About Protein with Lucia Weiler, RD

Let’s Talk About Protein with Lucia Weiler, RD

Osteoporosis Canada

Let’s Talk About Protein with Lucia Weiler, RD