Let’s talk WOMANHOOD. In honor of International Women’s Day, we have a special two-part series this week talking all about the parts of being a woman we rarely ever talk about… periods, sex, desire, and honoring our bodies.
Gone are the days where women used to go away together to celebrate the coming of their period under the moon, dancing and connecting over this beautiful thing that only we as women get to experience. When did we make talking about our periods “awkward” or feel “icky” about bringing it up in conversations with not only men but with each other?
Katrina Swanson discovered her passion for hormone health after dealing with her own personal struggles with her period, being diagnosed with PCOS, and realizing the need for more education around our periods and menstrual cycles. She is now a voice for women’s wellness and hormonal health, empowering women to discover their feminine power by connecting to their cycles.
In this episode, we talk about…

The power that comes with optimizing your routine + health with your cycle
Breaking the toxic relationship + unhealthy habits we have around our body
Signs of hormone imbalance + how to return back to an optimal hormonal state
Talking to men about periods
Living in feminine energy in a masculine-centric society
The stress + trauma associated with fertility
Connecting to the deepest part of what makes us women

Find your girl gang at theshefactor.com!

RESOURCES:

Instagram: @katrinaraeswanson
katrinaraeswanson.com
Hormonal Bliss Waiting List
Katrina’s Goddess Guides
Tuesday Tea with Tori: Hormone Health + Connecting To Your Feminine Power
Watch Katrina at our All You Need Is Love event!
The Red Tent 
Spiritual Fertility

UPCOMING EVENTS:
March 25: Money Magic [Monthly Virtual Event]
DailyShe Newsletter | SheMembership | Blog | Rate & Review The SheFactor Podcast | @theshefactor | @toriganahl