Chelsea Earlewine and Stephanie Haney discuss the importance of adult friendships with Friendship Expert, key-note speaker and two-time author, Shasta Nelson. She blows our minds with the health benefits of friendship and how to balance our "too busy" lives with creating and deepening meaningful friendships. Chels and Stephanie share the challenges they've faced making adulthood friends and the loneliness our current social climate has created. Plus, a City Secret to boost your girlfriend circle is shared!
__
Check out Shasta's website and purchase her books: https://www.shastanelson.com/

Watch Shasta's TEDx talk called “Frientimacy: The 3 Requirements of All Healthy Friendships”: https://www.youtube.com/watch?v=hmJyWreER7A
__
CITY SECRET:
Boost your girlfriend circle with the network that Shasta created:
https://www.girlfriendcircles.com/

It's free to join!!

Membership includes:
1) Fun Ways To Meet New Friends: Local events, virtual circles based on common life stages or experiences, and intentional introductions to others in our community who live near you or who share common interests!
2) Meaningful Ways to Build Better Friendships: We offer classes, share blogs & articles, and attend retreats.

__
This episode is brought to you in part by FitOn, the exercise app that gives you unlimited access to group fitness classes with world-class personal trainers, from absolutely anywhere. With both live and on-demand options, your sassy self can get a workout in whenever your heart desires. Download FitOn from the app store and use the code SASSY to get a free seven-day trial plus sixty five percent off of a one year subscription bringing your total to $4.99 per month.
__
This episode is also brought to you by Goodr... Running Sunglasses that don't slip, don't bounce and look so damn sexy it's borderline uncalled for... all at a reasonable price! Use the promo code SASSY19 at http://Goodr.com for 10% off your order!
__
We are super excited to announce our Patreon page. This where you can support our podcast, so we can keep giving you top notch listening entertainment!

Go to http://Patreon.com/sassyanduncalledfor to make a donation and receive exclusive content in return, plus a few other perks we’re throwing in to show our appreciation for our OG Sassy Cats.
__
Represent the Sassy and Uncalled For podcast in style with our official tee and sweatshirt! http://represent.com/sassyanduncalledfor