Let's Eat with Emily: Oral Health through Nutrition and Lifestyle, How to Prevent Tooth Decay, Flouride, and At Home Care for Healthy Teeth with Dr. Anthony Trovato
Description
Join Emily as she sits down with Dr. Anthony Trovato, on-site nutritionist and biologic dental assistant at Meetinghouse Dental Care, as they discuss oral health through an entirely different lens. Emily and Anthony explore taking control of your oral health through nutrition and lifestyle, the structure of a tooth, the value of minerals in relation to cavity prevention, his thoughts on flouride, at home care for optimal oral hygiene, and more.
Anthony Trovato attended La Salle University in Philadelphia, graduating with a Bachelor of Science in Nutrition with Pre-Bio concentrations in 2005. Anthony was awarded Outstanding Nutrition Program Graduate for his class. In 2010, between his undergraduate and graduate studies, Anthony earned a license in Massage Therapy from Cortiva in King of Prussia, Pennsylvania. His first Master's degree is in Applied Clinical Nutrition from New York Chiropractic College in 2012. In 2016 he completed his second bachelor's degree in Health Sciences from Quantum University and went on to complete his second Master's degree in Natural Medicine in 2017 from the same university. In 2020, Anthony completed his 130 page dissertation on nutrition and reversing the decay process to earn his PhD. He has been the on-site nutritionist and biologic dental assistant at Meetinghouse Dental Care since 2003. Anthony attends continuing education seminars all over the US (sometimes as an attendee, sometimes as a speaker) on biologic dentistry, alternative medicine, whole-body wellness, and advanced nutrition.
Emily is a Certified Holistic Health Coach and a Certified Dietary Supplement Professional with a Master's degree in Clinical Mental Health Counseling. Emily is a Functional Nutrition Expert through MindBodyGreen. Emily owns and operates Whole with Emily LLC, wherein she works with clients one on one within the space of holistic wellness, to support optimal physical and mental health. She believes that true health and feeling better means examining the intersection between physical and mental health and look at one's experience through this lens. Integration of nutrition, movement, sleep, stress management and self care, gut health, mindset and more is the formula for a better quality life. Emily marries mindset with behavioral change in order to create the ultimate mind body connection and promote sustained change and a healthful balance within her work with clients.
They explore:
- Anthony's journey to oral healthcare
- defining his niche through a merging of passions
- contributions to tooth decay and what this means
- the structure of a tooth and why it's important
- his thoughts on flouride and why it's used
- using a biophotonic scanner to understand your health better
- prevention of tooth decay and cavities
- at home care including food clearance, baking soda, and more
- foods to prioritize optimal oral hygiene
Connect with Anthony here!
Check out Meetinghouse Dental!
Interested in 1:1 holistic health coaching? Learn more here!
FREE RESOURCES FOR YOU:
- Check out my website to join my weekly newsletter and stay up to date on all things wellness, recipes, and more!
- 31 Tips for Daily Mental Wellness: explore 31 different lifestyle habits to support your mental health daily
- Getting Started Wellness Guide: head back to the basics, build a solid foundation to get started on your wellness journey!
Support the Show:
Please subscribe, rate, and review to help support the show! Share to your IG stories and tag @_wholewithemily.
Connect with me on IG: @_wholewithemily
Connect with me on Tiktok: @wholewithemily
Let's eat together! To sponsor our show or to become a guest, email: emily.eatsby@gmail.com
Episode: https://podcasters.spotify.com/pod/show/emily-hudak5/episodes/Oral-Health-through-Nutrition-and-Lifestyle--How-to-Prevent-Tooth-Decay--Flouride--and-At-Home-Care-for-Healthy-Teeth-with-Dr--Anthony-Trovato-e2pckp0
Podcast: https://www.wholewithemily.com