DiscoverSpill it With Rios!Let's Get Back to It: Update Talk with Sylva Vallejo
Let's Get Back to It: Update Talk with Sylva Vallejo

Let's Get Back to It: Update Talk with Sylva Vallejo

Update: 2025-04-13
Share

Description

Send me a text!!!

In this fun episode, I had the pleasure in catching up with my girl Sylvia! Come and listen in on this update of an episode with us!

Thank you for continuously supporting this podcast!

If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Personal account: @bestofness_

Support the show

Comments 
loading
In Channel
Integrity vs. Doing What’s Right: Are They the Same?

Integrity vs. Doing What’s Right: Are They the Same?

2025-10-1023:06

Navigating Friendships as an Adult

Navigating Friendships as an Adult

2025-09-2818:19

The Beauty of Intergenerational Friendships

The Beauty of Intergenerational Friendships

2025-09-1410:38

Breaking Cycles, Building Legacies

Breaking Cycles, Building Legacies

2025-09-0816:03

Back to School in a Blended Family: Managing Transitions, Schedules & Emotions

Back to School in a Blended Family: Managing Transitions, Schedules & Emotions

2025-08-3117:01

Unexpected Friendships: The Bonds You Never Saw Coming

Unexpected Friendships: The Bonds You Never Saw Coming

2025-08-2515:48

The Beginning Conversation - Unpopular Opinions

The Beginning Conversation - Unpopular Opinions

2025-08-1812:55

Where in the World Have I Been?!

Where in the World Have I Been?!

2025-07-2710:08

Stay Kind (Regardless of the Craziness)

Stay Kind (Regardless of the Craziness)

2025-06-0812:48

Go For It: Future ESOL Teacher WHAT?!

Go For It: Future ESOL Teacher WHAT?!

2025-06-0521:27

Life Will Continue to Life

Life Will Continue to Life

2025-05-2521:20

Allow Me to RE-Introduce Myself

Allow Me to RE-Introduce Myself

2025-05-2223:44

Go For It Series: The Blended Journey Continues

Go For It Series: The Blended Journey Continues

2025-05-0819:41

AAPI Heritage Month

AAPI Heritage Month

2025-05-0413:01

Go For It Series: RAW OPENNESS with Jade Bradwell

Go For It Series: RAW OPENNESS with Jade Bradwell

2025-05-0136:05

Where have I been?! Hiii :)

Where have I been?! Hiii :)

2025-04-2708:37

Let's Get Back to It: Update Talk with Sylva Vallejo

Let's Get Back to It: Update Talk with Sylva Vallejo

2025-04-1332:49

Go For It Series: Authentic Conversations with Rob Lawless (Robs10kfriends)

Go For It Series: Authentic Conversations with Rob Lawless (Robs10kfriends)

2025-04-1023:41

I Am Back and This is Where Life be Life-ing :)

I Am Back and This is Where Life be Life-ing :)

2025-04-0612:48

The Roots, The Branches, and The Leaves

The Roots, The Branches, and The Leaves

2025-02-2325:26

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Let's Get Back to It: Update Talk with Sylva Vallejo

Let's Get Back to It: Update Talk with Sylva Vallejo

Nerisa Rios