DiscoverBecoming Wildly ResilientLet's Meditate on Resilience - BWR: Meditation Ep. 72
Let's Meditate on Resilience - BWR: Meditation Ep. 72

Let's Meditate on Resilience - BWR: Meditation Ep. 72

Update: 2024-10-28
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Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a short meditation focused on building more resiliency in our lives. This meditation invites us to investigate where and how we can grow our resilience muscles. What need is not being met? Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet. 

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Let's Meditate on Resilience - BWR: Meditation Ep. 72

Let's Meditate on Resilience - BWR: Meditation Ep. 72

University of Kentucky HR Health and Wellness

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