DiscoverLive Well, Be WellLet's Talk Stress & Coping
Let's Talk Stress & Coping

Let's Talk Stress & Coping

Update: 2021-03-05
Share

Description

On this episode of Live Well, Be Well our Well-Being Peer Educators and Health Educator, Christine, talk about stress and healthy ways to cope despite the demands that comes with being a Triton! 


For full transcript, follow this link: https://docs.google.com/document/d/1GRzdHogYXCXmBMj8KidJHIUGptsCxtTHorR_p8mGe5A/edit?usp=sharing


Hosted on Acast. See acast.com/privacy for more information.

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
LWBW Hero's Journey: Addiction & Recovery

LWBW Hero's Journey: Addiction & Recovery

2021-08-3111:31

Finding Calm in Uncertainty

Finding Calm in Uncertainty

2021-08-1314:45

Strength in Stepping Back

Strength in Stepping Back

2021-07-3007:22

Getting Back into the Swing of Socializing! Part II

Getting Back into the Swing of Socializing! Part II

2021-07-0910:47

Getting Back into the Swing of Socializing

Getting Back into the Swing of Socializing

2021-07-0209:55

Let's Talk What's My WHY

Let's Talk What's My WHY

2021-06-1106:57

Let's Talk Men's Health Month

Let's Talk Men's Health Month

2021-06-0416:11

Mental and Emotional Well-Being: Self Care

Mental and Emotional Well-Being: Self Care

2021-05-3114:33

Let's Talk Honoring our Resilience

Let's Talk Honoring our Resilience

2021-05-1410:59

Let's Talk Alcohol Harm Reduction

Let's Talk Alcohol Harm Reduction

2021-05-0707:48

Let's Talk Suicide Prevention

Let's Talk Suicide Prevention

2021-04-2826:07

Let's Talk Knowing Your Body!

Let's Talk Knowing Your Body!

2021-04-2311:48

Let's Talk Navigating Conversations about COVID Vaccinations

Let's Talk Navigating Conversations about COVID Vaccinations

2021-04-1610:26

Let's Talk Sexual Assault Awareness Month

Let's Talk Sexual Assault Awareness Month

2021-04-0908:17

Let's Spring Into Success!

Let's Spring Into Success!

2021-04-0210:28

Let's Talk Self-Care and Types of Rest

Let's Talk Self-Care and Types of Rest

2021-07-1609:35

Let's Talk College Environment & Substance Use

Let's Talk College Environment & Substance Use

2021-03-1918:47

Let's Talk Sleep

Let's Talk Sleep

2021-03-1217:38

Let's Talk Stress & Coping

Let's Talk Stress & Coping

2021-03-0514:24

Let's Talk Love Languages

Let's Talk Love Languages

2021-02-2608:01

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Let's Talk Stress & Coping

Let's Talk Stress & Coping