In this episode, I'm going to talked about:

• What binge eating is and why it happens.


• Share my personal binge eating story.


• Give you 5 steps to take for you to break the binge cycle.

So you can FINALLY find a peaceful + intuitive relationship with food and your body.

If you are interested in joining the Food & Body Peace Program:

Click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ to apply!

If your are looking for more information about the Food & Body Peace Program:

Click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.