DiscoverLO Mama PodcastLet's talk about healthy habits | LO Sister
Let's talk about healthy habits | LO Sister

Let's talk about healthy habits | LO Sister

Update: 2024-07-18
Share

Description

Freddie and LO Conference fitness guru Taylor have an honest conversation about the unhealthy relationships many women can form with food and exercise. Taylor emphasizes that true health is a balance unique to every person and just because someone’s body may look great, it doesn’t necessarily mean they’re healthy on the inside. Freddie cites the unfair pressure of social media on women’s beauty standards, and the sisters reveal the bad habits they’re working to break, as well as the good habits they’re introducing to their lives.


--

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Parenting Anxious & Fearful Kids — and How to Best Encourage Them | Korie, Sadie, Beth & Maisey

Parenting Anxious & Fearful Kids — and How to Best Encourage Them | Korie, Sadie, Beth & Maisey

2024-11-1248:38

What Do Our Kids Need Most? | Korie, Sadie, Beth & Maisey

What Do Our Kids Need Most? | Korie, Sadie, Beth & Maisey

2024-11-0537:24

We Questioned God: Our Kids Open Up About Their Grief & Loss | Korie, Sadie, Beth & Maisey

We Questioned God: Our Kids Open Up About Their Grief & Loss | Korie, Sadie, Beth & Maisey

2024-10-2927:35

When My Marriage Was Rocky & My Friend Betrayed Me | Korie Robertson & Beth Redman

When My Marriage Was Rocky & My Friend Betrayed Me | Korie Robertson & Beth Redman

2024-10-2233:16

Our Kids React: Can Adult Children & Parents REALLY Be Friends? | Korie, Sadie, Beth & Maisey

Our Kids React: Can Adult Children & Parents REALLY Be Friends? | Korie, Sadie, Beth & Maisey

2024-10-1525:19

The Fears We Have for Our Adult Children | Korie Robertson & Beth Redman

The Fears We Have for Our Adult Children | Korie Robertson & Beth Redman

2024-10-0835:15

Our Kids React: Are Our Family Traditions Really Worth It? | Korie, Sadie, Beth & Maisey

Our Kids React: Are Our Family Traditions Really Worth It? | Korie, Sadie, Beth & Maisey

2024-10-0118:05

Why We Tell Our Kids the Hard Parts of Our Story & Building a Family Legacy | Korie Robertson & Beth Redman | LO Mama

Why We Tell Our Kids the Hard Parts of Our Story & Building a Family Legacy | Korie Robertson & Beth Redman | LO Mama

2024-09-2448:26

Our Kids React to Our Biggest Mom Fails | Korie, Sadie, Beth & Maisey | LO Mama

Our Kids React to Our Biggest Mom Fails | Korie, Sadie, Beth & Maisey | LO Mama

2024-09-1735:58

My Biggest Parenting Fails | Korie Robertson & Beth Redman | LO Mama

My Biggest Parenting Fails | Korie Robertson & Beth Redman | LO Mama

2024-09-1733:45

Let’s talk about being a strong wife | LO Sister

Let’s talk about being a strong wife | LO Sister

2024-08-2219:51

Let's talk about guilt and gratitude | LO Sister

Let's talk about guilt and gratitude | LO Sister

2024-08-2023:47

Let's talk about starting college | LO Sister

Let's talk about starting college | LO Sister

2024-08-1519:21

Let’s talk about stewarding our blessings | LO Sister

Let’s talk about stewarding our blessings | LO Sister

2024-08-1321:13

Let’s talk about surrendering your anxiety | LO Sister

Let’s talk about surrendering your anxiety | LO Sister

2024-08-0825:41

Let's talk about how to persevere in faith | LO Sister

Let's talk about how to persevere in faith | LO Sister

2024-08-0625:09

Let’s talk about the power of confession | LO Sister

Let’s talk about the power of confession | LO Sister

2024-08-0119:43

Let's talk about when our heroes let us down | LO Sister

Let's talk about when our heroes let us down | LO Sister

2024-07-3023:23

Let's talk about staying where God has called you | LO Sister

Let's talk about staying where God has called you | LO Sister

2024-07-2522:50

Let's talk about making life-changing decisions | LO Sister

Let's talk about making life-changing decisions | LO Sister

2024-07-2320:04

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Let's talk about healthy habits | LO Sister

Let's talk about healthy habits | LO Sister

Live Original