Let's talk about... Meditation
Update: 2021-02-14
Description
In this episode, Jordi talks about meditation. He mentions different types of meditation practices, some of the ideas that people have about it, what are the main ingredients of meditation, and what do we find when we meditate. Jordi finishes explaining carefully why we should all meditate.
More about Jordi:
jordiibern.com
Instagram: @jordiibern
YouTube: Jordi Ibern
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