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Let Go of Your Expectations of Others

Let Go of Your Expectations of Others

Update: 2019-11-052
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They’re causing you pain.

Discomfort.

Discontent.

Even anger. 

Your expectations.  

Or rather...the difference between what you expect, and what actually is

And while, on the surface, having expectations of others are good, there is ultimately more freedom and more peace found when we let go of these expectations, and instead, show up with presence to what actually is and who they actually are.

So the intention of today’s meditation is to help you let go of your expectations of others, so you can transcend the pain that attachment to them brings, and so you can find peace and love in the realness of what is.

***

If you’re looking to begin or jumpstart your regular meditation practice, you can now get your FREE GUIDE 5 Simple Steps to Start Your Regular Meditation Practice at https://womensmeditationnetwork.com/start.


SPONSOR INFO:

Thanks to NED for sponsoring today’s guided meditation...I really appreciate you checking them out.

NED creates full spectrum hemp oil products, like body butter, lip balm and their full spectrum hemp oil, each created in small batches and slowly crafted.  CBD has been shown to positively help as a sleep aid, as an anti-inflammatory, as a natural pain-reliever and to treat depression, just to name a few benefits. With NED, you can rest assured you’re getting a high quality, organic products, as they source only from local farms with non-GMO genetics. My father in law has been using NED’s Full Spectrum Help Oil for his Parkinson’s symptoms and has been sleeping better and feeling less pain since he started.  As a Women’s Meditation Network listener, you can get 15% off your order + free shipping by going to https://helloned.com/WMN 

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Let Go of Your Expectations of Others

Let Go of Your Expectations of Others

Katie Krimitsos