DiscoverHappy Jack Yoga PodcastLet It Feel, Let It Heal – with Chris Piva | Episode 139
Let It Feel, Let It Heal – with Chris Piva | Episode 139

Let It Feel, Let It Heal – with Chris Piva | Episode 139

Update: 2025-08-12
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In this heartfelt conversation, we welcome Chris Piva — a dear friend and graduate of the 2019 in-person Hero’s Journey program. Chris is a medically retired paramedic, yoga teacher, and breathwork facilitator whose story is one of courage, healing, and transformation.


We explore:



  • How the 200-Hour Teacher Training, the Hero’s Journey, and breathwork supported Chris in healing from PTSD

  • Chris and his wife Mindy’s life as paramedics and their path toward recovery

  • The life-changing power of breathwork and how it can help you too


Connect with Chris:


 


📘 Chris’s Book – Breathe: Transform Yourself One Breath at a Time


 


📱 Instagram @chrispivaofficial


 


👍 Facebook


Join the Happy Jack Yoga community:


 


🧘‍♀️ 200-Hour Teacher Training


 


🎙 Be part of the podcast live on Zoom – Tuesdays


 


🌱 Mentorship with Happy Jack


💗 Book a therapeutic session with Hanna

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Let It Feel, Let It Heal – with Chris Piva | Episode 139

Let It Feel, Let It Heal – with Chris Piva | Episode 139

Happy Jack Yoga